“Adaptability plays a big role in winning small margins” – Bernardo Botha

Bernardo Botha, a graduate of our BSc in Strength & Conditioning, is S&C coach with the Vodacom Bulls Currie Cup team. Below, Bernardo shares his insights from transitioning to the world of S&C from his rugby playing career.  Rugby Beginnings [...]

By |2024-12-20T10:01:30+00:00December 20th, 2024|Student Spotlight|

“Fitness is not just for athletes – it’s for everyone, regardless of age, fitness level and background.”

Eimear Ryan, a student on the MSc in Applied Sport & Exercise Psychology, provides an insight into her career in coaching, how she hopes to use psychology to complement this and transitioning from a career in nursing.  From Nursing [...]

By |2024-12-11T14:35:09+00:00December 11th, 2024|Student Spotlight|

“It’s important to have in mind that we are much more than just athletes” – Santiago Garcia Botta

Santiago Garcia Botta is a former professional rugby player with Harlequins and Argentina. Having retired from rugby, Santiago is now a strength and conditioning coach. Below, he shares insights into his playing career, transition to coaching and his experience of [...]

By |2024-11-26T16:12:26+00:00November 26th, 2024|Student Spotlight|

“Getting to know your athletes and building rapport is critically important.” – Conor Turner

Conor Turner, Lead S&C Coach for Rugby Canada’s National Development Academy, shares his journey from playing semi-pro rugby to studying with Setanta and embarking on a coaching career.  Beginnings in S&C Having played a wide array of sports—including rugby, football, [...]

By |2024-11-14T12:17:45+00:00November 14th, 2024|Student Spotlight|

“It’s essential to adapt intensity, prioritise recovery, and teach young athletes about managing their workload” – Michael Krikemans

Below, BSc in Strength & Conditioning student Michael Krikemans discusses his journey into S&C, how he approaches working with athletes vs the general population and his experience as a student of Setanta.  From Professional Basketball to S&C Michael's journey into [...]

By |2024-10-30T13:49:37+00:00October 30th, 2024|Student Spotlight|

“It is practical and easily applicable to our daily coaching practice.” – Farnaz Nawaz

Having recently joined Sri Lanka Cricket as Physical Performance Coach, MSc in Performance Coaching student Farnaz Nawaz shares his journey to becoming a coach and working with elite-level athletes.  Transitioning to Coaching Having always been passionate about his health and [...]

By |2024-10-02T15:41:48+01:00October 2nd, 2024|Student Spotlight|

“I can learn new skills and immediately put them into practice.” – Filippo Ferraris

Filippo Ferraris, Head of Athletic Preparation at Sanremo Tennis and coach to numerous elite-level athletes, outlines his coaching journey along with his experience on the MSc in Performance Coaching.  Background and Passion for S&C Filippo sites his passion for sports [...]

By |2024-09-27T16:08:41+01:00September 27th, 2024|Student Spotlight|

“I felt it was the right fit for me and would help me progress in my career.” – Ryan Hannon

Ryan Hannon, First Team Performance Coach at Bray Wanderers provides outlines his career in strength and conditioning along with his experience of studying with Setanta College in our latest article below.  From Player to Coach As a former underage LOI [...]

By |2024-09-18T13:56:55+01:00September 18th, 2024|Student Spotlight|