Sprinters are clearly differentiated from endurance athletes. Simply look at their physiques and you will note the remarkable muscle bulk of the sprinter in the key prime movers especially. What we are seeing is a sport or selective hypertrophy in [...]
During the months of July and August 2016, Setanta College, in partnership with McDonalds Limerick, ran three Youth Athletic Development camps for children between the ages of 4 and 12 in Tipperary and Limerick. The camps were the first [...]
A grand Slam, three Majors, an All-Ireland hurling title, an international athletics career, an academic career, a sports coaching college – these are just some of the achievements that come to mind when trying to sum up who exactly Dr [...]
