A new dawn and challenge for all in Hurling There is no doubt that the new hurling championship format has produced thrilling encounters and equally enthralling questions and debates. The demands of a consecutive weekly series of match play has [...]
I recently had the pleasure of speaking with Jason Cowman, head S&C coach with the Ireland national Rugby Union team, which you can listen to in full below. From a player system development point of view, he had some great [...]
Dr. Liam Hennessy discusses how to prepare for the future of sports performance & practice as technology becomes ever more prevalent in sport and exercise. Performance science is the discipline where all the sciences, such as physiology, biology, biochemistry, technology, [...]
With Active Schools Week running from Monday 23rd to Friday 27th April, it aims to offer schools around the country the opportunity to come together and work with each other, their community and local amenities to raise awareness about physical [...]
How jockeys are training and using Sports Science and Strength & Conditioning as part of their physical preparation. One would be forgiven for thinking, in this 'Championship' week of horse racing at Cheltenham, that the jockeys just spend their days [...]
Last week over three hundred college American football players underwent what has been described as “an intensive four-day job interview” in pursuit of an opportunity to play in one of the world’s most prestigious sporting organisations the NFL (National Football [...]
Q&A with Limerick FC S&C coach, Joe Gamble With the eagerly anticipated 2018 Airtricity League season kicking off on Friday, we caught up with Setanta College graduate, former Ireland international and current Limerick FC S&C coach, Joe Gamble, to hear [...]
We talk to former Leeds United player, and Setanta College student, Wesley Boyle about his experiences as a coach of youth athletes and players and how he manages to juggle family life, college and coaching. In 1996 Wesley left his [...]
In this blog, Darragh Kennedy looks at the health benefits of exercises, why fundamental movement skills are important and provide some tips and resources to help coaches, teachers and parents who may feel they need a little help or a [...]
Former Setanta student, ex athlete and current Strength & Conditioning Coach with Sports Surgery Clinic, Colin Griffin, discusses the keys elements of preparing for a marathon. He outlines the significance of strength training, what to eat and the importance of [...]
